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Group Therapy


Group Treatment

During an intake appointment, a therapist will make an assessment with you of the type and nature of the concerns you are having and the most effective means of treatment. Often, in situations involving relationship difficulties, interpersonal conflicts, family conflict, poor social skills, or loss or isolation, the therapist might recommend group treatment as the treatment of choice. Sometimes, after an initial number of individual sessions a person is referred to group for continued longer term treatment where peer feedback and support might be useful. There is also no limit to the number of group sessions a student may have.

Group represents the most effective treatment in many situations.

What is group treatment?

Group therapy is a form of treatment in which a skilled group therapist or therapists meet with a small group of people, usually from about 6-10 and the group discusses themes or issues pertinent to individual members and the group as a whole. Group members are required to maintain confidentiality and are encouraged to participate in providing constructive feedback, both positive and negative to other group members. Some groups offered are focused on specific topics and other groups are more general and open to multiple issues. All members are asked to call and inform the therapist if they are going to be unable to attend as absences raise the concern of other group members. Regular and consistent attendance to group is part of being in group treatment.

How does group help?

A substantial amount of research has been done on group therapy and a number of curative factors have been identified but only a few will be mentioned here. First, many people who experience themselves as struggling alone with an insoluble situation find that there are others who share their struggle. Second, having a group of people around you to offer support can be very useful. Third, new ways of looking at the situation and at one's self may generate solutions not previously identified. Fourth, it can be remarkably helpful to hear from others responses to the question many of us often want to ask, which is "What am I like and what it is like to be with me?" This type of honesty serves as one of the more curative factors of group.

Types of Groups Offered

As specific group times and offerings change from semester to semester depending upon request, the following list is only suggestive of what is being offered. If you are interested in group treatment, you should call 486-4705 and request information on specific groups for that semester or speak to a therapist about attending group. All people desiring to attend group must have an initial assessment completed with a therapist who recommends group. The following are examples of groups which are offered. For specific information on a current group or to suggest a group you don't see, please call 486-4705 during normal working hours.

CURRENT GROUPS

All group members sign a confidentiality sheet stating that no names of group members or any other identifying information will go beyond the group.

Please note that days and times below are for Fall 2007. Times may change for Fall 2007. Please call for up-to-date information.

$5 charge for all group sessions. No charge for screening or orientation. Can join group at any time. 486-4705 for more information.

GROUP NAME WEEKDAY LEADERS LOCATION
Older Students #1 Monday
1:00 - 2:30pm
David Henry
Jenn Fox
SHS Ground Floor Conf. Room 5
General Therapy Mondays
2:00-3:30
Barry Schreier
Emma Howe
CMHS Health Services Annex
General Therapy Tuesday
3:00 - 4:30pm
David Henry
Jaime Marra
SHS Ground Floor Conf. Room 5
Relaxation and Stress Management Tuesday
1:30 - 2:30pm
Kathy Hampton
Donna Webber
CMHS Health Services Annex
GLBTQ
Support/Therapy Group
Wednesday
3:00 - 4:30pm
Dawn Shadron
Barry Schreier
CMHS Health Services Annex
Healthy Relationships Wednesday
1:00 - 2:30pm
JoLynn Powers
Jesse Chasman
SHS Ground Floor Conf. Room 5
Helping Ourselves While Supporting and Understanding Loved Ones in Distress Wednesdays
1:30-3:00
Maritza Lugo-Stalker CMHS Health Services Annex
Anxiety Management Thursday
2:00 - 3:30pm
Graciela Quiñones-Rodriguez
CMHS Health Services Annex
Eating Concerns Mondays
3:00 - 4:15pm
Kathy Hampton
Laurie Cooper
SHS Ground Floor Conf. Room 5

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